Dietary habits are the most important factor affecting our health. While healthy eating habits protect us from diseases, unhealthy eating habits cause many diseases. Obesity and excess weight are the most common problems of today, caused by unhealthy and unbalanced diet as well as overconsumption. In the department of nutrition and dietetics, the dietary habits of the individuals with weight problems are reviewed in detail in the first examination. Body fat, muscle, water ratio and body fat distribution are determined through detailed analysis. A personalized diet program is planned according to the age, height, gender, physical activity habits and blood test findings.
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